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	<title>Superior Hiking &#187; kaministiquia river</title>
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	<link>http://superiorhiking.com</link>
	<description>Hiking trails around Lake Superior.</description>
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		<title>Hume Gorge</title>
		<link>http://superiorhiking.com/hume-gorge/</link>
		<comments>http://superiorhiking.com/hume-gorge/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 12:18:47 +0000</pubDate>
		<dc:creator>superiorhiking</dc:creator>
				<category><![CDATA[NorthWestern Ontario]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[falls]]></category>
		<category><![CDATA[gorge]]></category>
		<category><![CDATA[hume]]></category>
		<category><![CDATA[kakabeka]]></category>
		<category><![CDATA[kaministiquia river]]></category>
		<category><![CDATA[river]]></category>
		<category><![CDATA[Waterfalls]]></category>

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		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://superiorhiking.com/wp-content/uploads/2010/11/IMG_7516.jpg" width="240" />
		</p>Round-trip: 3 km Difficulty: Easy Location:  Kakabeka Falls, ON Click here for Google Map Take this easy hike into the Hume Gorge.  This is a popular spot for whitewater kayaking.  There is a series of cascades, potholes, and some very interesting exposed rock.  The water levels at different times of year will greatly affect your [...]]]></description>
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		<title>Silver Falls</title>
		<link>http://superiorhiking.com/silver-falls/</link>
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		<pubDate>Fri, 28 Aug 2009 07:00:57 +0000</pubDate>
		<dc:creator>superiorhiking</dc:creator>
				<category><![CDATA[NorthWestern Ontario]]></category>
		<category><![CDATA[difficult]]></category>
		<category><![CDATA[dog falls]]></category>
		<category><![CDATA[kaministiquia river]]></category>
		<category><![CDATA[silver falls trail]]></category>

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		<img src="http://superiorhiking.com/wp-content/uploads/2009/08/silverfalls.jpg" width="240" />
		</p>Roundtrip: 10 km Difficulty:  Difficult Location:  Thunder Bay Click Here for Google Map Silver Falls Trail is one of the classic hiking trails in the Thunder Bay area and is maintained by the Thunder Bay Hiking Association.  The trail follows the Kaministiquia (Kam) River past several small waterfalls up to a lookout over the river [...]]]></description>
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